Strength/Conditioning with Brian Stann

When Brian Stann battles Michael Bisping this weekend at UFC 152 he’ll enter the bout with a decisive advantage when it comes to one-punch knockout power. Stann has floored a number of past foes with his devastating blows and will hope to do so again against the brash Brit.

Check out Stann’s approach to strength/conditioning below including a number of exercises aimed at improving both…

PHOTO CREDIT – UFC

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