twitter google

Takedown Defense with Anderson Silva

Though Anderson Silva may not need to worry about takedowns in his upcoming bout against Stephan Bonnar, if the longstanding middleweight champion hopes to find victory against Georges St-Pierre in a potential super-fight down the road he’ll definitely need to defend takedowns better than he did against Chael Sonnen.

For a look at some of the ways Silva plans to battle GSP’s relentless attack off, check out this instructional video featuring “The Spider” teaching takedown defense.



You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!