Takedown Drill with Chuck Liddell

It’s impossible to fully emulate a MMA fight in the gym without an increased risk of getting hurt but that doesn’t mean there aren’t other ways to assist in preparing oneself for a legitimate bout.

In the following clip, UFC icon Chuck Liddell demonstrates a drill he likes to use involving one individual attempting a takedown while a teammate throws punches using boxing gloves…

PHOTO CREDIT – UFC

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