Technique of the Day: Ankle-Pick Takedown with Chael Sonnen

This Saturday night UFC middleweight Chael Sonnen will need to repeat much of the same success he experienced against Anderson Silva in their 2010 meeting including a number of takedowns in hopes of controlling the Brazilian’s stand-up.

In this MMATraining Technique of the Day, Sonnen teaches one of the moves you’re likely to see him attempting at UFC 148 – the ankle pick.

PHOTO CREDIT – UFC

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