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Technique of the Day: Armbar from Side Control with Denis Kang

Middleweight Denis Kang has seen it all in MMA, facing some of the sport’s best during the glory days of PRIDE to making a run in the UFC Octagon to displaying his talents at countless regional shows throughout the world. With 28 stoppages in 34 total wins, Kang certainly knows how to put opponents away too including the sixteen he finished off with submissions.

In this MMATraining Technique of the Day, the seasoned veteran displays a slick Armbar from Side Control allowing those who learn it to lock in a fight-ending hold in a position most opponents won’t expect to see it coming from.


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