Feb
11
Technique of the Day: Cross-Choke from Mount with Roger Gracie
Posted by MMATraining.com Staff
Among the cream of the BJJ-to-MMA crop is Roger Gracie, a Strikeforce light heavyweight whose accomplishments in submission-grappling are well-documented.
In this MMATraining Technique of the Day, Gracie teaches a slick cross-choke from mount for those of you gi-loving rollers out there!
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February 11th, 2012 at 8:01 pm
[...] UFC continues to pluck talent from the Strikeforce roster as Roger Gracie was recently announced as having signed to compete inside the Octagon. An opponent for the 30 year [...]