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Technique of the Day: Crucifix Armbar from Back with Marcelo Garcia

In our continued tribute to Ronda Rousey‘s preferred manner of picking her opponents apart this MMATraining Technique of the Day features yet another Armbar albeit one rarely seen (but super-slick nonetheless), as widely-respected BJJer Marcelo Garcia teaches viewers two variations of a Crucifix Armbar from an opponent’s back.

There’s a reason Garcia is considered to be one of the best submission-grapplers on the planet and this video makes it clear exactly why.


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