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Technique of the Day: Defending a Single-Leg with Dominick Cruz

Our series highlighting training tips from TUF 15 coaches Urijah Faber and Dominick Cruz continues with some knowledge being dropped by the UFC bantamweight champ.

In this MMATraining Technique of the Day, Cruz offers up advice on how to defend against an opponent shooting a single-leg takedown and turn a foe’s attack into your own advantage.


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