twitter google

Technique of the Day: Defending the Guillotine Choke with Frankie Edgar

When Frankie Edgar faces Benson Henderson a second time later this year one of the areas he’ll have to be razor-sharp in relates to defending against the lightweight title-holder’s widely respected Guillotine Choke as the move has accounted for half of the champ’s career submissions.

In this MMATraining Technique of the Day, Edgar shows he’s already well-versed in how to hold off a Guillotine Choke and is nice enough to share his knowledge with the rest of the world.


Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!