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Technique of the Day: Double-Leg Takedown with Mike Pyle

UFC welterweight Mike Pyle has earned his keep inside the cage in large part due to his high-level grappling ability. With fifteen submission wins in twenty-two total victories, Pyle is clearly a threat to tap-out any opponent he faces. However, before locking in a fight-ending hold, typically Pyle has to get his adversary down to the ground.

In this MMATraining Technique of the Day, Pyle offers up some pointers on scoring an effective double-leg takedown to set up an eventual run at procuring a submission.


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