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Technique of the Day: Fake Hook to Head Kick with Pat Barry

There are few if any fighters who deliver kicks with the same authority as UFC heavyweight Pat Barry who will attempt to score a few this Saturday night when he faces Lavar Johnson at UFC on FOX 3.

In this MMATraining Technique of the Day, Barry demonstrates one of his favorite striking combinations with the assistance of fellow UFC fighter Matt Mitrione where he fakes a left hook only to follow up with a head-kick. It may not be the most orthodox maneuver but it’s definitely as effective a blow as a competitor could hope to land in a fight.

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