twitter google

Technique of the Day: Fitness with Ian McCall

UFC flyweight Ian McCall may be off the UFC on FOX 4 lineup due to injury but you can bet your bottom dollar his health-related issues aren’t linked to his overall level of fitness. McCall, who has a seemingly bottomless gas tank, is a buzzsaw in the cage and has worked his way up to become one of the division’s top stars.

In this MMATraining Technique of the Day, McCall shows the type of work he puts in when it comes to strength/conditioning in a way any viewer can emulate.



Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on your gym with us now!