twitter google

Technique of the Day: Fitness with Urijah Faber

When Urijah Faber enters the Octagon this weekend and faces Renan Barao for interim gold at UFC 149 he’ll need to do so in the best shape of his life considering his adversary’s attributes. Fortunately, Faber is known for having a bottomless gas tank and fitness for days.

In this MMATraining Technique of the Day, Faber demonstrates a lower body workout aimed at upping an individual’s strength/conditioning.

PHOTO CREDIT – UFC

1 COMMENT
LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!