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Technique of the Day: Head Kick with Pat Barry

Though there may not be documented evidence to support the notion, based on UFC heavyweight Pat Barry‘s thunderous kicks it seems reasonable to believe the affable striker could probably chop down a tree without the use of an ax.

In this MMATraining Technique of the Day, Barry provides instruction on how to throw one of his favorite shots where an individual leads with a hook only to follow up with a devastating head kick.



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