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Technique of the Day: Heel Hook with Nick Newell

One of the most fascinating stories in MMA right now has to do with Nick Newell, an undefeated 26-year old with six opening round stoppages who also happens to have born without a left forearm. However, as countless other athletes have proven before in the past, a handicap is often only a preventative as a person allows it to be and Newell certainly hasn’t allowed his to slow him down.

In this MMATraining Technique of the Day, Newell demonstrates a Heel Hook after having finished his last opponent with the same hold.


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