twitter google

Technique of the Day: Kick-Catch Counter with Josh Barnett

Heavyweight Josh Barnett has long been known for his “catch wrestling” prowess. However, it turns out he’s pretty good when it comes to simply “catching” things as well.

In this MMATraining Technique of the Day, Barnett offers up instruction on how to react after catching an opponent’s kick in terms of turning their own offense into what ultimately becomes a leg-lock submission.

PHOTO CREDIT – STRIKEFORCE

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!