twitter google

Technique of the Day: Throwing Kicks with Bas Rutten

MMA legend Bas Rutten may be better known these days for his over-the-top personality and insightful commentary, but for years and years he was considered to be perhaps the most dangerous striker in the sport. To this day when a fighter absorbs a liver-kick Rutten’s name is instantly associated with the strike.

In this MMATraining Technique of the Day, “El Guapo” shares some insight on throwing/landing kicks that’s akin to Leonardo Da Vinci teaching people how to paint.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!