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Technique of the Day: Maintaining Mount with Demian Maia

Even fans only understanding the very basics of MMA know one of the most dominant positions to have against an opponent is full mount. However, if an adversary is apt enough he/she will likely know how to slip out and possibly even reverse things to end up on top.

In this MMATraining Technique of the Day, BJJ ace Demian Maia offers up instruction on how to maintain your position on top and avoid having the tables turned.


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