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Technique of the Day: MMA Basics with Greg Jackson

Though some might fault renowned trainer Greg Jackson with approaching fights too strategically instead of simply letting his fighters go out there and brawl, there’s no questioning Jackson’s results considering the high rate of success his gym has experienced over the past few years.

In this MMATraining Technique of the Day, Jackson offers up some of his expertise in terms of not only exercise but diet/nutrition as well.



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