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Technique of the Day: Muay Thai Shoulder Dip with Anderson Silva

If there’s one Mixed Martial Artist a person would want advice from when it comes to the Muay Thai Clinch there aren’t many out there better than Anderson Silva, the record-setting UFC middleweight champ.

In this MMATraining Technique of the Day, Silva offers instruction on how to attack from the clinch using a “shoulder dip” to set knees up. Time to start studying now, Chael Sonnen!


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