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Technique of the Day: Punches to Arm-Triangle with Mark Munoz

Two things Mark Munoz is perhaps best known for involve his ability to control opponents with grappling and propensity for raining down powerful punches from above.

In this MMATraining Technique of the Day, the UFC middleweight demonstrates how to effectively do damage from a top position in order to set up a submission (specifically the Arm-Triangle Choke).


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