twitter google

Technique of the Day: Ronda Rousey’s Armbar with Eddie Bravo/Alan Belcher

With Strikeforce bantamweight champ Ronda Rousey turning in yet another other-worldly performance over the weekend with a sub-minute submission of Sarah Kaufman it seems only fitting someone from 10th Planet would have some insight on the matter.

In this MMATraining Technique of the Day, 10th Planet Jiu-Jitsu head Eddie Bravo provides some insight on the Armbar Rousey used, getting some assistance from UFC middleweight Alan Belcher along the way as well.


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!