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Technique of the Day: Signature Moves with Fabricio Werdum

The UFC‘s latest “Signature Moves” segment on Ultimate Insider put heavyweight Fabricio Werdum under the show’s microscope.

In this MMATraining Technique of the Day, watch as the accomplished Brazilian demonstrates a handful of his favorite strikes including a power knee from the clinch and a front kick. With a little work, you too can fight like Werdum!

  • [...] Whoever came up with the famous saying about the difficulty in teaching “an old dog new tricks” clearly wasn’t considering Mixed Martial Arts at the time. While Wanderlei Silva’s reputation may be one involving a singular focus on stand-up, he’s also been training to fight more intelligently than in the past while changing up camps including a recent stint at Team Blackhouse alongside Lyoto Machida and Fabricio Werdum. [...]


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