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Technique of the Day: Strength/Conditioning with Clay Guida

UFC lightweight Clay Guida‘s conditioning is among the best in MMA, allowing him to push a frenetic pace while never having to worry about slowing down.

After this MMATraining Technique of the Day it’s clear why his gas tank is seemingly bottomless, as Guida goes through a rigorous fitness routine focused on kettlebells.

PHOTO CREDIT – UFC

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