twitter google

Technique of the Day: Superman Punch

It’s a bird! It’s a plan! No, it’s Kru Phil Nurse flying through the air while teaching the proper way to throw/land an effective Superman Punch!

In this MMATraining Technique of the Day the famed instructor, whose star pupil Georges St. Pierre has one of the prettiest Superman Punches in the sport, offers up some advice on how to utilize the powerful shot that closes distance much more quickly than a standard strike does. No blue spandex or red cape necessary…



You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!