Technique of the Day: The Jab with Anderson Silva

Famed boxing trainer Freddie Roach has referred to UFC middleweight champ Anderson Silva as the best boxer in MMA on multiple occasions. Now it’s time to see why.

In this MMATraining Technique of the Day, “The Spider” breaks down how to throw a pitch-perfect jab in order to set up other more-powerful strikes.

PHOTO CREDIT – UFC

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