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The Triangle Choke with Fabricio Werdum

There aren’t many more accomplished heavyweights in the BJJ realm than UFC fighter Fabricio Werdum. Werdum has won a number of grappling tournaments in his career and is a major submission threat inside the cage.

In the following video, Werdum breaks down one of BJJ’s basic techniques, offering up instruction on the Triangle Choke…

PHOTO CREDIT – STRIKEFORCE

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