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Throwing a Body Shot

Anyone who thinks a knockout only occurs when a strike connects with an opponent’s head clearly hasn’t ever been hit in the body in a powerful, precise fashion. The reality is, a proper shot to a liver or gut can result in an individual crumpling to the canvas as easily as a blow to the jaw.

In the following video, the folks at Hammer’s Gym in Australia offer up instruction on how to throw body shots…


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