Training Technique of the Day: Strength/Conditioning with Martin Kampmann

Those who are serious about becoming Mixed Martial Artists understand one’s performance in the ring is not necessarily the result of only drilling stand-up, wrestling, and BJJ. Rather, there are numerous other factors involved including a fighter’s fitness.

In this MMATraining Technique of the Day, UFC welterweight Martin Kampmann documents a strength/conditioning workout with XTreme Couture guru Jake Bonacci.

PHOTO CREDIT – UFC

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