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Triangle Choke from Side Control with Alan Belcher

Middleweight Alan Belcher is a favorite around these parts, as he is inside the Octagon most times, due to his combination of stand-up and ground skills. The UFC star is well-versed in all areas, possessing both an ability to knock foes out or submit them.

Belcher is focused on the latter in the following video, providing instruction on how to execute a Triangle Choke from Side Control with Armbar options involved as well…



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