Working from Guard with Michael Bisping

He may not get to show it off very often based on his preference to strike, but UFC middleweight Michael Bisping is also an underrated BJJ practitioner who is well-versed in how to both attack/defend on the ground.

In the following clip, check out Bisping’s instruction on how to keep things rolling – pun intended – if things end up on the ground with an opponent on top…

PHOTO CREDIT – UFC

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