twitter google

Brandon Vera TRX Workout

Watch as TRX and Brandon Vera show you some basic MMA moves using the TRX bands plus your own bodyweight to give you a full body workout. Vera once fought for the UFC title and has been a top 10 MMA fighter for a number of years. The video has a number of different drills you can check out from a number of different instructions. Check it out by clicking Read More.

Don’t forget to chat about this and all things MMA in our MMA Forums.


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!