twitter google

Classic Exercise Workout Of The Day

Craig Ballantyne shows us a great hardcore workout with a few classic exercises using the deadlift and bench press. Watch as Craig walks you through your workout of the day. For the full workout click “Read More”

Chat about this workout and all things MMA in our MMATraining.com Forums.

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!