twitter google

Randy Couture: Weightlifting

UFC Hall of Fame fighter Randy Couture competed at a high level well into his 40s based on technique coupled with top notch fitness. In the following video, Couture details a weightlifting circuit for grapplers aimed at improving overall strength rather than bulking up…


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!