twitter google

Wrapping Hands Properly

It may sound silly on the surface, but a good hand-wrap can be the difference between winning and losing. If things aren’t done properly, punches can end up breaking bones or even something as pedestrian as tape unraveling could cause a referee to deduct a point (if not end a bout altogether).

In the following video, the late, great Shawn Thompkins provides some pointers on how to properly wrap your hands…

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!