Blocking Punches on the Ground

When it comes to MMA the punches being thrown are always coming from a standing position. And, as physics dictate, strikes eaten on the ground tend to be a lot more powerful than those thrown from a standard stance. Fortunately, thanks to the following video, viewers can learn how to avoid some of the damage by learning how to block punches on the ground…

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!