twitter google

Doubling Up with Single Punch

If polished enough, it’s not difficult to land two strikes with a single movement. In the following video, respected coach Marcos Avellan walks viewers through a focus mitt drill aimed at allowing the individual to combine punches without throwing an actual combination…

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!