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Hands-Low Jab

Striking on the same level as UFC middleweight champ Anderson Silva is unlikely considering his status as MMA’s pound-for-pound king. However, you can still learn to throw blows LIKE Silva does in hopes of emulating his success.

In the following video, UFC veteran Jeff Joslin breaks down a technique Silva is often seen where jabs are thrown with his hands starting at waist-level instead of eye-level…

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