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Integrating Striking Into Grappling

One of the true keys to success in MMA is the ability to live up to the “mixed” aspect of the sport’s name. Though specialists can certainly excel, the world’s best fighters are those who can almost seamlessly blend wrestling, submissions, and striking into a singular stream of offense/defense.

In the following video, pointers are offered on how to integrate stand-up into one’s grappling game…


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