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Sidestep with Knee Strike

There’s no doubt about the importance of dodging an opponents strikes. However, to truly defend at a high-level there should always be the threat of attack involved as well, giving foes a reason to think twice before engaging in a certain area like stand-up.

Check out an approach from the folks at Tiger Muay Thai where sidestepping a strike opens the door to land a solid knee shortly thereafter…

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