twitter google

Rear-Naked Choke Defense

Far too often do announcers call a fight as essentially being over the second one competitor takes his/her opponent’s back. However, that’s far from true, as evident on countless occasions including UFC champion Ronda Rousey‘s initial title-defense.

The following feature breaks down the sequence in Rousey’s fight and shows exactly how she escaped Liz Carmouche‘s Rear-Naked Choke attempt, also providing information on how to defend the technique in general…


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!