Set Ups for the Crucifix Position

There aren’t many more dominant positions to be in than the Crucifix. As seen over the years, a Crucifix opens the door to multiple attacks without many avenues of defense for the individual being immobilized.

Here are three different set ups to get the Crucifix Position…

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!