No, this is not a video aimed at helping you upgrade your cleaning skills…unless of course you count mopping the mat with an opponent an effective housekeeping strategy. Rather, the following feature provides instruction on how to perform a transition from guard known as the Broom Sweep…
The Broom Sweep
MMA Gym Directory
List your gym
Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!