Van Buren Choke

If interested in branching outside the world of Guillotines, Triangles, Armbars, and other “basic submissions”, there are countless other techniques available aimed at drawing a tap-out. One of the many options can be seen below in the form of a Van Buren Choke…

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!