Back Control Takedown

There are tons of ways to take an opponent down. Here’s a video teaching one technique featuring Back Control as the initial position prior to putting an adversary on the mat…

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!