twitter google

Back Control Takedown

When a competitor’s back has been taken it is presented as a stepping stone to a finish. However, unless the individual in control knows what to do, the position is relatively useless. Fortunately, thanks to the following video, such knowledge will be imparted with a specific focus on how to take an opponent down when achieving back control while upright…


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!