Body Lock Takedown

There are plenty of takedown options when engaged with an opponent depending on one’s position including one starting with a Body Lock. Check out how to perform the technique in the following clip…

LEAVE A COMMENT!

You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!