twitter google

Fireman’s Carry Takedown

It’s not a commonly used technique in MMA but the Fireman’s Carry Takedown works as well in a cage as it does on the wrestling mat. Check out the following video for some insight into how to perform the technique…

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!