twitter google

High Single Leg Takedown with Outside Leg Finish

One of the most basic takedowns in wrestling is the Single Leg. However, there are plenty of ways to tweak the technique and make it more effective. Check out an approach involving a High Single Leg using an Outside Leg Finish akin to a trip…


You must be logged in to post a comment.

Follow MMA Training

MMA Gym Directory

List your gym

Interested in having your MMA training facility profiled on List your gym with us now!