Unless you’re a BJJ wiz, chances are you don’t want to end up on your back when it comes to competing inside a cage. As such, it’s important to know how to defend against takedowns. In the following video, Rolles Gracie teaches viewers how to counter a Single-Leg Takedown…
Single-Leg Takedown Counter
MMA Gym Directory
List your gym
Interested in having your MMA training facility profiled on MMATraining.com? List your gym with us now!